I just did “Renewing Power in Flow.”   80 minute routine full of awesome.   Now my muscles feel toned and jello-y all at the same time.   Ahhhh
Click the pic for the routine.

I just did “Renewing Power in Flow.”   80 minute routine full of awesome.   Now my muscles feel toned and jello-y all at the same time.   Ahhhh

Click the pic for the routine.

8 notes
  1. cultivatinghealthandhappiness reblogged this from bexmaddy and added:
    Great link. Looking forward to trying some of these. I haven’t been able to get to my local Body Balance class for a...
  2. mylifeasofyet reblogged this from bexmaddy
  3. bexmaddy posted this