Yet another plant-based protein infographic! Always helpful. :)
(Source: sour-grass)
Ultimate Guide to Nuts: An Infographic by Greatist!
(via veganfoody)
Another Work Perk
This Friday we are having a “Well Aware” event where I’m going to lead a mini yoga class for parents and their children. The children like the Yoga Pretzel cards, so I’m picking asanas for the class from the cards.
Can you commit to at least 1 plant-based meal per week? I think you can!